Why Don’t I Feel Like Studying? How Do You Study Then?
Discover the cause of your lack of motivation to study and how to overcome it.
“I don’t feel like it” is the favorite phrase a student uses when it comes to studying. And it actually does happen. Until there is extreme deadline pressure, students typically do not feel like studying. They keep on putting the study work on to the next hour or the next day. This is something that even straight-A students struggle with; it’s just a fact of life when attending college.
Nevertheless, in order to succeed in your studies, you must learn how to study even when you don’t feel like it. When you feel like studying, you can do this.
Why Don’t You Feel Like Studying?
Physique-wise, are you worn out? Or perhaps you’re just unmotivated? You can decide how to continue studying even when you don’t feel like it by identifying the underlying cause.
Students frequently put off doing something because they are afraid. Fear that the subject they are studying is challenging, and fear of failing or receiving a poor grade.
It’s common knowledge that regular exercise is essential for maintaining mental clarity. In contrast, there are times when I overdo it during my workouts and my body becomes physically exhausted to the point where I just want to climb into bed and watch Amazon Prime.
It may sound like a strange reason for not feeling like studying, but understanding YOUR root cause is the key to success.
How to Study When You Don’t Feel Like It?
You are aware that studying will significantly increase your chances of feeling comfortable in Beijing. Just consider the embarrassment you would experience if you had to leave early due to homelessness! More studying is simpler than going through something like that.
You’ll still need to deal with a variety of unfavorable inner experiences, even if you have a compelling event-driven motive for your research. Here’s how you do it.
Limit Your Session Length
the most crucial. And for a reason.
If you feel frustrated or overwhelmed during a study session, it’s difficult to sit it out if you have two more hours to go. However, if you only have 15 minutes left until your next break, the world suddenly looks a lot brighter.
All the other techniques will be a lot less successful if you don’t limit your session time. Oh, and in case you need more convincing, psychologists now assert that studying in short bursts of time is the most effective method for learning.
Set a time limit of 30 minutes per session, followed by a brief break. Try it for a while, and then let me know how much more effective your study has become.
Break the Material into Pieces
A major cause of procrastination is the feeling that there is too much work to do. That is when you must “chunk down.” Create manageable sections for each piece.
Make it a point to finish a certain number of those portions each day. You are suddenly presented with a series of manageable chunks rather than a challenging assignment.
Make a Schedule Taking All Things into Account
The best teacher is time, so discipline is still required even when studying at home. Make your own schedule, choosing the hours that suit you the most. While some people are night owls and find that their attention is at its best at night, others may not. Recognize your own talents and weaknesses, and plan your time accordingly.
Instead of dividing your schedule by time, do so by subjects. Your strong points could benefit from a simple edit, whereas your weak points need more work. When studying, take notes, and don’t forget to schedule some downtime to recharge and refocus your mind.
Close Your Ears to the Surrounding Chatter
Keep your focus on the task at hand and trust in your own abilities. It’s understandable to have doubts about yourself at times, given that you’re already in a vulnerable position. But, anytime this idea occurs to you, simply brush it off and get on with your day’s plans.
All Will Be Fine in the End
You might feel uninspired and it is okay to feel that way. Everyone around you is fighting, so calm down. Just that their conflict is different from yours. Every day is a new beginning. Make up for what you missed the previous day.
Become your own motivation if you are unable to find it elsewhere. Keep moving forward; the past is no longer important.
Don’t Focus on Results
You’re in a bad mood because you’re in pain. This is not the time to assess your progress in learning a language or yourself. In this session, don’t push for improvement. Just complete it. That’s your goal. Keep at it until your time is up.
If you make the mistake of judging your progress when you are frustrated, you will come to unrealistically negative conclusions. Don’t overwork yourself or worry too much about the outcome. Results come slowly. They take time. You only concentrate on finishing your study session right now.
Go on Walks Or Do Some Physical Activities
When you are anxious about due dates, assignments, and chapter completions, walking is a blissful experience. You can think more creatively and relax your brain by walking. You can also do other physical activities like hitting the gym and playing sports.
We are emphasizing walks because it is an equipment-free activity. There is only a slight amount of physical effort involved. It gives your mind some time to unwind and reflect. Your focus and concentration improve for a while after engaging in physical activity.
Focus on One Work at a Time
You should make sure to incorporate this behavior into your daily routine. You will have a lot of work to complete each day as a student. Write them down one by one slowly in the morning. Basically, make a list of everything you need to learn.
Create tasks from your study plan. Pick one project at a time throughout the day. Pick the task that you’ll complete right now. To this task, you will devote all of your commitment.
Remind Yourself Why You’re Getting Your Degree
What made you decide to pursue a degree in the first place? to increase your career-related happiness? to obtain opportunities for promotion? Do you want to help others or make more money?
Solidify you’re why.
In order to succeed in my own business and contribute to the growth of my wealth, for instance, I am pursuing a Bachelor of Commerce in Marketing.
Make a Vision Board
Simply put, a vision board—also referred to as a dream board or mood board—is a visual representation of your objectives. To inspire and motivate you each day to accomplish those goals, it may contain both words and/or images.
Either a physical vision board (on your wall or in your planner) or a digital one (on your computer desktop) can be used.
Clean and Organize Your Study Space
Clear the clutter, clean the area, and arrange the items. Having a clean and organized space will allow you to think more clearly.
To avoid attempting to do everything at once, it can sometimes be helpful to set up and organize the day before your study. If you really aren’t in the mood to study, consider organizing and cleaning your study area in order to get ready for the next day.
Everyone finds a space to study effectively. Many people have a few different study spaces throughout their homes. These can include a desk area, couch, or even in bed with a lap desk.
Watch a Motivational Video Before You Begin
Sometimes nothing can motivate you more than igniting a fire inside of you. The keyword here is ONE motivational video, not ten, although this can be a slippery slope!
Alux.com is by far my preferred resource for inspirational material. They have a podcast, YouTube channel, and website.
Make Your Study Sessions Enjoyable
Make your study area and materials enjoyable so you look forward to your study sessions. Buy colored page flags, highlight them with colored pens and highlighters, and light some candles!
It can also be beneficial to study while classical music is playing in the background. Create a playlist on Spotify, or YouTube, or even look through the music channels included in your TV cable package.
Conclusion: Experiment a Little
Choose one of these strategies today to resume your academic progress. There are, of course, additional things you can do to lessen your study anxiety. You can try many different things if you are a self-critical person. If not, you need to be a bit more disciplined in your methods. It’s simple to veer off course.
Have you used any of these methods to motivate you to study when you don’t feel like it? In the comments, let us know what worked for you; another student might really appreciate it!